Food

Popular Food Books

42+ [Hand Picked] Popular Books On Food


3.9/5

Gingerbread by Helen Oyeyemi

The prize-winning, bestselling author of Boy, Snow, Bird and What Is Not Yours Is Not Yours returns with a bewitching and inventive novel. Influenced by the mysterious place gingerbread holds in classic children's stories--equal parts wholesome and uncanny, from the tantalizing witch's house in "Hansel and Gretel" to the man-shaped confection who one day decides to run as f The prize-winning, bestselling author of Boy, Snow, Bird and What Is Not Yours Is Not Yours returns with a bewitching and inventive novel. Influenced by the mysterious place gingerbread holds in classic children's stories--equal parts wholesome and uncanny, from the tantalizing witch's house in "Hansel and Gretel" to the man-shaped confection who one day decides to run as fast as he can--beloved novelist Helen Oyeyemi invites readers into a delightful tale of a surprising family legacy, in which the inheritance is a recipe. Perdita Lee may appear to be your average British schoolgirl; Harriet Lee may seem just a working mother trying to penetrate the school social hierarchy; but there are signs that they might not be as normal as they think they are. For one thing, they share a gold-painted, seventh-floor walk-up apartment with some surprisingly verbal vegetation. And then there's the gingerbread they make. Londoners may find themselves able to take or leave it, but it's very popular in Druhástrana, the far-away (and, according to Wikipedia, non-existent) land of Harriet Lee's early youth. In fact, the world's truest lover of the Lee family gingerbread is Harriet's charismatic childhood friend, Gretel Kercheval--a figure who seems to have had a hand in everything (good or bad) that has happened to Harriet since they met. Decades later, when teenaged Perdita sets out to find her mother's long-lost friend, it prompts a new telling of Harriet's story. As the book follows the Lees through encounters with jealousy, ambition, family grudges, work, wealth, and real estate, gingerbread seems to be the one thing that reliably holds a constant value. Endlessly surprising and satisfying, written with Helen Oyeyemi's inimitable style and imagination, it is a true feast for the reader.
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4.9/5

American Dreamer by Adriana Herrera

No one ever said big dreams come easy For Nesto Vasquez, moving his Afro-Caribbean food truck from New York City to the wilds of Upstate New York is a huge gamble. If it works? He’ll be a big fish in a little pond. If it doesn’t? He’ll have to give up the hustle and return to the day job he hates. He’s got six months to make it happen—the last thing he needs is a distractio No one ever said big dreams come easy For Nesto Vasquez, moving his Afro-Caribbean food truck from New York City to the wilds of Upstate New York is a huge gamble. If it works? He’ll be a big fish in a little pond. If it doesn’t? He’ll have to give up the hustle and return to the day job he hates. He’s got six months to make it happen—the last thing he needs is a distraction. Jude Fuller is proud of the life he’s built on the banks of Cayuga Lake. He has a job he loves and good friends. It’s safe. It’s quiet. And it’s damn lonely. Until he tries Ithaca’s most-talked-about new lunch spot and works up the courage to flirt with the handsome owner. Soon he can’t get enough—of Nesto’s food or of Nesto. For the first time in his life, Jude can finally taste the kind of happiness that’s always been just out of reach. An opportunity too good to pass up could mean a way to stay together and an incredible future for them both…if Nesto can remember happiness isn’t always measured by business success. And if Jude can overcome his past and trust his man will never let him down. One-click with confidence. This title is part of the Carina Press Romance Promise : all the romance you’re looking for with an HEA/HFN. It’s a promise! This book is approximately 94,000 words
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4.1/5

Murder Lo Mein by Vivien Chien

The third in a tasty series, Murder Lo Mein by Vivien Chien is a delight! Everyone agrees that the food at Ho-Lee Noodle House is delicious—unless it happens to be deadly. Lana Lee’s stake in her family’s Chinese restaurant is higher than ever now that she’s been made manager. So when she enters Ho-Lee into Cleveland’s Best Noodle Contest, Lana makes it her business to win—a The third in a tasty series, Murder Lo Mein by Vivien Chien is a delight! Everyone agrees that the food at Ho-Lee Noodle House is delicious—unless it happens to be deadly. Lana Lee’s stake in her family’s Chinese restaurant is higher than ever now that she’s been made manager. So when she enters Ho-Lee into Cleveland’s Best Noodle Contest, Lana makes it her business to win—at all costs. But when a local food critic receives a threatening note in a fortune cookie and is later found dead, face-down in a bowl of lo mein, all bets are off. . . Now, along with her sweet-and-sour boyfriend Detective Adam Trudeau, Lana decides to take matters into her own hands and dig into the lives of everyone involved in the contest. But when she receives an ill-fated fortune, Lana realizes that in order to save the reputation of her restaurant, she needs to save herself first. .
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4.3/5

The Ultimate Pi Day Party by Jackie Lau

If there’s one thing that might get my dad, a retired math teacher, to visit Toronto and have a real conversation with me for the first time in seventeen years, it’s a big nerdy Pi Day party. And hopefully this party—and seeing the tech company I built from nothing—will finally be enough to impress him and make him forgive me for everything I did when I was a teenager. But If there’s one thing that might get my dad, a retired math teacher, to visit Toronto and have a real conversation with me for the first time in seventeen years, it’s a big nerdy Pi Day party. And hopefully this party—and seeing the tech company I built from nothing—will finally be enough to impress him and make him forgive me for everything I did when I was a teenager. But it’s got to be a really great party. That’s where Sarah Winters comes in. She owns Happy As Pie, a sweet and savory pie shop, and wants to get into catering. She makes an amazing lamb-rosemary pie, cherry pie, lemon-lime tart…you get the idea. She’ll provide the food and help me plan the party, nothing more. No matter how much time we spend together, I’m not going to fall in love with her. At least, that’s what I tell myself…
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5/5

Cookin' the Books by Amy Patricia Meade

Letitia ‘Tish’ Tarragon has just moved to Hobson Glen and opened a new restaurant and catering business, Cookin’ the Books Cafe. So when her new landlord, Schulyer Thompson, recommends her to Binnie Broderick, the executive director of the local library, Tish is delighted. Binnie needs a last-minute caterer to create a literary inspired three-course dinner for the library’ Letitia ‘Tish’ Tarragon has just moved to Hobson Glen and opened a new restaurant and catering business, Cookin’ the Books Cafe. So when her new landlord, Schulyer Thompson, recommends her to Binnie Broderick, the executive director of the local library, Tish is delighted. Binnie needs a last-minute caterer to create a literary inspired three-course dinner for the library’s annual fundraiser, one of the highlights of Hobson Glen’s social season. But there’s a problem: Binnie Broderick is a notoriously difficult woman to please. And when she chokes to death from arsenic poisoning after dousing her main course in hot sauce, Tish suddenly finds herself fighting to save her business – and her reputation. It seems that very few of Hobson Glen’s residents escaped Binnie’s disapproval. But who would want her dead, and why?
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4.2/5

The Music of What Happens by Bill Konigsberg

Max: Chill. Sports. Video games. Gay and not a big deal, not to him, not to his mom, not to his buddies. And a secret: An encounter with an older kid that makes it hard to breathe, one that he doesn't want to think about, ever. Jordan: The opposite of chill. Poetry. His "wives" and the Chandler Mall. Never been kissed and searching for Mr. Right, who probably won't like him Max: Chill. Sports. Video games. Gay and not a big deal, not to him, not to his mom, not to his buddies. And a secret: An encounter with an older kid that makes it hard to breathe, one that he doesn't want to think about, ever. Jordan: The opposite of chill. Poetry. His "wives" and the Chandler Mall. Never been kissed and searching for Mr. Right, who probably won't like him anyway. And a secret: A spiraling out of control mother, and the knowledge that he's the only one who can keep the family from falling apart. Throw in a rickety, 1980s-era food truck called Coq Au Vinny. Add in prickly pears, cloud eggs, and a murky idea of what's considered locally sourced and organic. Place it all in Mesa, Arizona, in June, where the temp regularly hits 114. And top it off with a touch of undeniable chemistry between utter opposites. Over the course of one summer, two boys will have to face their biggest fears and decide what they're willing to risk -- to get the thing they want the most.
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4.1/5

The Chef's Secret by Crystal King

A captivating novel of Renaissance Italy detailing the mysterious life of Bartolomeo Scappi, the legendary chef to several popes and author of one of the bestselling cookbooks of all time, and the nephew who sets out to discover his late uncle’s secrets—including the identity of the noblewoman Bartolomeo loved until he died. When Bartolomeo Scappi dies in 1577, he leaves hi A captivating novel of Renaissance Italy detailing the mysterious life of Bartolomeo Scappi, the legendary chef to several popes and author of one of the bestselling cookbooks of all time, and the nephew who sets out to discover his late uncle’s secrets—including the identity of the noblewoman Bartolomeo loved until he died. When Bartolomeo Scappi dies in 1577, he leaves his vast estate—properties, money, and his position—to his nephew and apprentice Giovanni. He also gives Giovanni the keys to two strongboxes and strict instructions to burn their contents. Despite Scappi’s dire warning that the information concealed in those boxes could put Giovanni’s life and others at risk, Giovanni is compelled to learn his uncle’s secrets. He undertakes the arduous task of decoding Scappi’s journals and uncovers a history of deception, betrayal, and murder—all to protect an illicit love affair. As Giovanni pieces together the details of Scappi’s past, he must contend with two rivals who have joined forces—his brother Cesare and Scappi’s former protégé, Domenico Romoli, who will do anything to get his hands on the late chef’s recipes. With luscious prose that captures the full scale of the sumptuous feasts for which Scappi was known, The Chef’s Secret serves up power, intrigue, and passion, bringing Renaissance Italy to life in a delectable fashion.
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4.3/5

Pressure Cooker: Why Home Cooking Won't Solve Our Problems and What We Can Do about It by Sarah Bowen , Joslyn Brenton , Sinikka Elliott

Food is at the center of national debates about how Americans live and the future of the planet. Not everyone agrees about how to reform our relationship to food, but one suggestion rises above the din: home-cooked meals. Amid concerns about obesity and diabetes, unpronounceable ingredients, and the environmental footprint of industrial agriculture, food reformers implore Food is at the center of national debates about how Americans live and the future of the planet. Not everyone agrees about how to reform our relationship to food, but one suggestion rises above the din: home-cooked meals. Amid concerns about obesity and diabetes, unpronounceable ingredients, and the environmental footprint of industrial agriculture, food reformers implore parents to slow down, cook from scratch, and gather around the dinner table. Voting with your fork, they argue, will lead to happier and healthier families. But is it really that simple? Informed by extensive interviews and observations with families, Pressure Cooker takes seriously the difficulties and dilemmas of feeding a family that food reformers and writers often ignore. From picky eaters and ill-equipped kitchens to hectic schedules and stretched budgets, Sarah Bowen, Joslyn Brenton, and Sinikka Elliott consider the deep-seated differences that pass through the kitchen and profoundly shape what and how we eat. This book looks closely at the lives of nine diverse families to examine the class inequality, racism, sexism, and xenophobia that shape the work done in kitchens across America. Parents from all backgrounds have heard the relentless advice to take the time to put fresh food, preferably locally-sourced organic fruits and vegetables, on the dinner table each night, but only the most advantaged families can manage it. Romantic images of family meals are inviting, but they create a fiction that does little to fix the problems in the food system. Even worse, such notions put pressure on families--especially mothers--to strive for an ideal that has never been simple to achieve. Pressure Cooker demonstrates that if we want a food system that is fair, equitable, and nourishing, we must look outside the kitchen for answers.
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3.9/5

A Sprinkle of Spirits by Anna Meriano

Leonora Logroño has finally been introduced to her family’s bakery bruja magic—but that doesn’t mean everything is all sugar and spice. Her special power hasn’t shown up yet, her family still won’t let her perform her own spells, and they now act rude every time Caroline comes by to help Leo with her magic training. She knows that the family magic should be kept secret, but Leonora Logroño has finally been introduced to her family’s bakery bruja magic—but that doesn’t mean everything is all sugar and spice. Her special power hasn’t shown up yet, her family still won’t let her perform her own spells, and they now act rude every time Caroline comes by to help Leo with her magic training. She knows that the family magic should be kept secret, but Caroline is her best friend, and she’s been feeling lonely ever since her mom passed away. Why should Leo have to choose between being a good bruja and a good friend? In the midst of her confusion, Leo wakes up one morning to a startling sight: her dead grandmother, standing in her room, looking as alive as she ever was. Both Leo and her abuela realize this might mean trouble—especially once they discover that Abuela isn’t the only person in town who has been pulled back to life from the other side. Spirits are popping up all over town, causing all sorts of trouble! Is this Leo’s fault? And can she reverse the spell before it’s too late?
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4.6/5

The Secret Ingredient by Nancy Naigle

Love is like a perfect recipe… You never want to lose it. Years ago, Kelly McIntyre and Andrew York were engaged and dreaming of opening a restaurant together. Then he chose an opportunity to study in Paris over the small-town life they’d planned, and their romance came to a bittersweet end. But Kelly’s doing fine. She’s not only the owner of a potbellied pig named Gray, but Love is like a perfect recipe… You never want to lose it. Years ago, Kelly McIntyre and Andrew York were engaged and dreaming of opening a restaurant together. Then he chose an opportunity to study in Paris over the small-town life they’d planned, and their romance came to a bittersweet end. But Kelly’s doing fine. She’s not only the owner of a potbellied pig named Gray, but also of her own bakery. Business is good—so good that she’s invited to compete in a Valentine’s Day bake-off. As she prepares for the contest, she tries not to get distracted by Andrew’s visit to town. When Andrew sees Kelly, it stirs up his old feelings. Little does he know that soon, in New York, he’ll compete against her in the bake-off…and they’ll both realize how much their past is a part of them still.
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4.4/5

Maria the Matador by Anne Lambelet

Maria loves tea parties and dancing and wearing her hair in pigtails, but more than anything in the world … Maria loves churros. She’ll do anything to get her hands on more of them -- even enter a bullfight. To win, she must outsmart the other matadors who don’t think she’s big enough, fast enough, or strong enough. Can Maria find her own path to victory and churros? With de Maria loves tea parties and dancing and wearing her hair in pigtails, but more than anything in the world … Maria loves churros. She’ll do anything to get her hands on more of them -- even enter a bullfight. To win, she must outsmart the other matadors who don’t think she’s big enough, fast enough, or strong enough. Can Maria find her own path to victory and churros? With determination and creativity, spunky Maria discovers you don’t have to fight to win, and you might even end up with more than you were hoping for.
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4.7/5

Maker Comics: Bake Like a Pro! by Falynn Koch

Maker Comics is the ultimate DIY guide. Inside this graphic novel you will find illustrated instructions for eight tasty treats! Today is the first day of Sage’s magical internship! Her fellow wizards-in-training get to study pyromancy and transfiguration, but Sage has been assigned an internship in...baking? She doesn’t think that sounds fun, or particularly magical! But h Maker Comics is the ultimate DIY guide. Inside this graphic novel you will find illustrated instructions for eight tasty treats! Today is the first day of Sage’s magical internship! Her fellow wizards-in-training get to study pyromancy and transfiguration, but Sage has been assigned an internship in...baking? She doesn’t think that sounds fun, or particularly magical! But her instructor, Korian, insists that baking is a tasty form of alchemy. In an enchanted kitchen where the ingredients insist that you eat them, Sage learns the simple science behind baking—and that’s the best kind of magic trick! In Bake Like a Pro!, you’ll learn how different combination of proteins, fats, and liquids will result in textures that lend themselves to perfect pies, breads, cookies, and more! Follow these simple recipes, and you’ll be able to bake a pizza and frost a cake—no magic necessary! Follow the easy step-by-step instructions and you can make: Chocolate chip cookies Cornbread Banana bread Pizza dough Cheesy biscuits Apple pies Sponge cake with Swiss buttercream frosting Lemon meringue pie
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5/5

The Chef by James Patterson , Max DiLallo

In the new stand-alone thriller from the World's Bestselling author comes a Police detective by day, celebrity food truck chef by night, now Caleb Rooney has a new title: Most Wanted. In the Carnival days leading up Mardi Gras, Detective Caleb Rooney comes under investigation for a murder he is accused of committing in the line of duty--as a Major Crimes detective for the N In the new stand-alone thriller from the World's Bestselling author comes a Police detective by day, celebrity food truck chef by night, now Caleb Rooney has a new title: Most Wanted. In the Carnival days leading up Mardi Gras, Detective Caleb Rooney comes under investigation for a murder he is accused of committing in the line of duty--as a Major Crimes detective for the New Orleans Police Department. Has his sideline at the Killer Chef food truck given him a taste for murder? While fighting the charges against him, Rooney makes a pair of unthinkable discoveries. His beloved city is under threat of attack. And these would-be terrorists may be local. As crowds of revelers gather, Rooney follows a fearsome trail of clues, racing from outlying districts into city center. He has no idea what-or who-he'll face in defense of his beloved hometown, only that innocent lives are at stake.
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4.8/5

Hunger: A Memoir of (My) Body by Roxane Gay

From the bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself “I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still t From the bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself “I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . . I was trapped in my body, one that I barely recognized or understood, but at least I was safe.” In her phenomenally popular essays and long-running Tumblr blog, Roxane Gay has written with intimacy and sensitivity about food and body, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as “wildly undisciplined,” Roxane understands the tension between desire and denial, between self-comfort and self-care. In Hunger, she explores her own past—including the devastating act of violence that acted as a turning point in her young life—and brings readers along on her journey to understand and ultimately save herself. With the bracing candor, vulnerability, and power that have made her one of the most admired writers of her generation, Roxane explores what it means to learn to take care of yourself: how to feed your hungers for delicious and satisfying food, a smaller and safer body, and a body that can love and be loved—in a time when the bigger you are, the smaller your world becomes.
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3.9/5

Whiskey in a Teacup: What Growing Up in the South Taught Me About Life, Love & Baking Biscuits by Reese Witherspoon

Academy award–winning actress, producer, and entrepreneur Reese Witherspoon invites you into her world, where she infuses the southern style, parties, and traditions she loves with contemporary flair and charm. Reese Witherspoon’s grandmother Dorothea always said that a combination of beauty and strength made southern women “whiskey in a teacup.” We may be delicate and orna Academy award–winning actress, producer, and entrepreneur Reese Witherspoon invites you into her world, where she infuses the southern style, parties, and traditions she loves with contemporary flair and charm. Reese Witherspoon’s grandmother Dorothea always said that a combination of beauty and strength made southern women “whiskey in a teacup.” We may be delicate and ornamental on the outside, she said, but inside we’re strong and fiery. Reese’s southern heritage informs her whole life, and she loves sharing the joys of southern living with practically everyone she meets. She takes the South wherever she goes with bluegrass, big holiday parties, and plenty of Dorothea’s fried chicken. It’s reflected in how she entertains, decorates her home, and makes holidays special for her kids—not to mention how she talks, dances, and does her hair (in these pages, you will learn Reese’s fail-proof, only slightly insane hot-roller technique). Reese loves sharing Dorothea’s most delicious recipes as well as her favorite southern traditions, from midnight barn parties to backyard bridal showers, magical Christmas mornings to rollicking honky-tonks. It’s easy to bring a little bit of Reese’s world into your home, no matter where you live. After all, there’s a southern side to every place in the world, right?
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4.6/5

Gingerbread by Helen Oyeyemi

The prize-winning, bestselling author of Boy, Snow, Bird and What Is Not Yours Is Not Yours returns with a bewitching and inventive novel. Influenced by the mysterious place gingerbread holds in classic children's stories--equal parts wholesome and uncanny, from the tantalizing witch's house in "Hansel and Gretel" to the man-shaped confection who one day decides to run as f The prize-winning, bestselling author of Boy, Snow, Bird and What Is Not Yours Is Not Yours returns with a bewitching and inventive novel. Influenced by the mysterious place gingerbread holds in classic children's stories--equal parts wholesome and uncanny, from the tantalizing witch's house in "Hansel and Gretel" to the man-shaped confection who one day decides to run as fast as he can--beloved novelist Helen Oyeyemi invites readers into a delightful tale of a surprising family legacy, in which the inheritance is a recipe. Perdita Lee may appear to be your average British schoolgirl; Harriet Lee may seem just a working mother trying to penetrate the school social hierarchy; but there are signs that they might not be as normal as they think they are. For one thing, they share a gold-painted, seventh-floor walk-up apartment with some surprisingly verbal vegetation. And then there's the gingerbread they make. Londoners may find themselves able to take or leave it, but it's very popular in Druhástrana, the far-away (and, according to Wikipedia, non-existent) land of Harriet Lee's early youth. In fact, the world's truest lover of the Lee family gingerbread is Harriet's charismatic childhood friend, Gretel Kercheval--a figure who seems to have had a hand in everything (good or bad) that has happened to Harriet since they met. Decades later, when teenaged Perdita sets out to find her mother's long-lost friend, it prompts a new telling of Harriet's story. As the book follows the Lees through encounters with jealousy, ambition, family grudges, work, wealth, and real estate, gingerbread seems to be the one thing that reliably holds a constant value. Endlessly surprising and satisfying, written with Helen Oyeyemi's inimitable style and imagination, it is a true feast for the reader.
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3.8/5

Night of Miracles by Elizabeth Berg

A delightful novel about surprising friendships, community, and the way small acts of kindness can change a life, from the bestselling author of The Story of Arthur Truluv Lucille Howard is getting on in years, but she stays busy. Thanks to the inspiration of her dearly departed friend Arthur Truluv, she has begun to teach baking classes, sharing the secrets to her deliciou A delightful novel about surprising friendships, community, and the way small acts of kindness can change a life, from the bestselling author of The Story of Arthur Truluv Lucille Howard is getting on in years, but she stays busy. Thanks to the inspiration of her dearly departed friend Arthur Truluv, she has begun to teach baking classes, sharing the secrets to her delicious classic Southern yellow cake, the perfect pinwheel cookies, and other sweet essentials. Her classes have become so popular that she's hired Iris, a new resident of Mason, Missouri, as an assistant. Iris doesn't know how to bake but she needs to keep her mind off a big decision she sorely regrets. When a new family moves in next door and tragedy strikes, Lucille begins to look out for Lincoln, their son. Lincoln's parents aren't the only ones in town facing hard choices and uncertain futures. In these difficult times, the residents of Mason come together and find the true power of community--just when they need it the most. "Elizabeth Berg's characters jump right off the page and into your heart" said Fannie Flagg about The Story of Arthur Truluv. The same could be said about Night of Miracles, a heartwarming novel that reminds us that the people we come to love are often the ones we don't expect.
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4.3/5

Feast: True Love in and out of the Kitchen by Hannah Howard

The compulsively readable memoir of a woman at war—with herself, with her body, and with food—while working her way through the underbelly of New York City’s glamorous culinary scene. Hannah Howard is a Columbia University freshman when she lands a hostess job at Picholine, a Michelin-starred restaurant in Manhattan. Eighteen years old and eager to learn, she’s invigorated The compulsively readable memoir of a woman at war—with herself, with her body, and with food—while working her way through the underbelly of New York City’s glamorous culinary scene. Hannah Howard is a Columbia University freshman when she lands a hostess job at Picholine, a Michelin-starred restaurant in Manhattan. Eighteen years old and eager to learn, she’s invigorated by the manic energy and knife-sharp focus of the crew. By day Hannah explores the Columbia arts scene, struggling to find her place. By night she’s intoxicated by boxes of heady truffles and intrigued by the food industry’s insiders. She’s hungry for knowledge, success, and love, but she’s also ravenous because she hasn’t eaten more than yogurt and coffee in days. Hannah is hiding an eating disorder. The excruciatingly late nights, demanding chefs, bad boyfriends, and destructive obsessions have left a void inside her that she can’t fill. To reconcile her relationships with the food she worships and a body she struggles to accept, Hannah’s going to have to learn to nourish her soul.
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3.8/5

The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung

Why you’ve never been able to lose weight, and how that can change now Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an origin Why you’ve never been able to lose weight, and how that can change now Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good. “Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health." —Jimmy Moore, author, Keto Clarity and Cholesterol Clarity
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4.7/5

A Taste for Vengeance by Martin Walker

When a British tourist fails to turn up for a luxurious cooking vacation in Bruno's usually idyllic Dordogne village of St. Denis, the worried hostess is quick to call on Bruno for help. Monica Felder is nowhere to be found, and her husband, a retired British major, is unreachable. And not long after Bruno discovers that Monica was traveling with a mysterious Irishman (her When a British tourist fails to turn up for a luxurious cooking vacation in Bruno's usually idyllic Dordogne village of St. Denis, the worried hostess is quick to call on Bruno for help. Monica Felder is nowhere to be found, and her husband, a retired British major, is unreachable. And not long after Bruno discovers that Monica was traveling with a mysterious Irishman (her lover?), the two turn up dead. The Irishman's background in intelligence and his connection to Monica's husband only raise more questions for Bruno. Was she running away? How much does her husband really know? What's the real story behind a scandal buried in the threesome's military past? Meanwhile, the star of the girls' rugby team, a favorite of Bruno's, is pregnant, putting at risk her chances of being named to the French national squad. Bruno's search for the truth in both cases leads him to places he hadn't intended to go--but, as ever, he and his friends take time to savor the natural delights of the Dordogne. Santé!
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4/5

The Cafe by the Sea by Jenny Colgan

The beloved author of The Bookshop on the Corner returns with a sparkling, sunny, soulful new novel perfect for fans of Elin Hilderbrand. Years ago, Flora fled the quiet Scottish island where she grew up -- and she hasn't looked back. What would she have done on Mure? It's a place where everyone has known her all her life, where no one will let her forget the past. In brigh The beloved author of The Bookshop on the Corner returns with a sparkling, sunny, soulful new novel perfect for fans of Elin Hilderbrand. Years ago, Flora fled the quiet Scottish island where she grew up -- and she hasn't looked back. What would she have done on Mure? It's a place where everyone has known her all her life, where no one will let her forget the past. In bright, bustling London, she can be anonymous, ambitious... and hopelessly in love with her boss. But when fate brings Flora back to the island, she's suddenly swept once more into life with her brothers -- all strapping, loud, and seemingly incapable of basic housework -- and her father. Yet even amid the chaos of their reunion, Flora discovers a passion for cooking -- and find herself restoring dusty little pink-fronted shop on the harbour: a café by the sea. But with the seasons changing, Flora must come to terms with past mistakes -- and work out exactly where her future lies... Funny and heartfelt, The Café by the Sea is a delightful summertime novel that puts a modern twist on the classic Seven Brides for Seven Brothers story.
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4.2/5

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Jason Fung , Jimmy Moore

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains: why fasting is actually good for health who can benefit from fasting (and who won't) the history of fasting the various ways to fast: intermittent, alternate-day, and extended fasting what to expect when starting to fast how to track progress while fasting the weight loss effects of fasting how to ward off potential negative effects from fasting The book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.
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4.8/5

The French for Christmas by Fiona Valpy

When her best friends offer the use of their cottage in the beautiful French countryside, Evie jumps at the chance. With her soon-to-be-ex-husband, celebrity chef Will Brooke, plastered over the news with his latest ‘love interest’, leaving the country seems like the perfect plan. Armed with her French grandmother’s tattered notebook of recipes, Evie is determined to ignor When her best friends offer the use of their cottage in the beautiful French countryside, Evie jumps at the chance. With her soon-to-be-ex-husband, celebrity chef Will Brooke, plastered over the news with his latest ‘love interest’, leaving the country seems like the perfect plan. Armed with her French grandmother’s tattered notebook of recipes, Evie is determined to ignore Christmas altogether and bake herself back to happiness. And when Evie meets her next-door neighbour – the très gorgeous doctor Didier she finds a very willing taste-tester. But is it possible that he could be interested in more than just her Tarte Tatin? With snow falling, a special Réveillon dinner and a little Christmas magic in the air, could Didier even be the one to thaw Evie’s heart? Or will a visit from the ghost of Christmas past change everything?
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4.8/5

Dietland by Sarai Walker

The diet revolution is here. And it’s armed. Plum Kettle does her best not to be noticed, because when you’re fat, to be noticed is to be judged. Or mocked. Or worse. With her job answering fan mail for a popular teen girls’ magazine, she is biding her time until her weight-loss surgery. Only then can her true life as a thin person finally begin. Then, when a mysterious wo The diet revolution is here. And it’s armed. Plum Kettle does her best not to be noticed, because when you’re fat, to be noticed is to be judged. Or mocked. Or worse. With her job answering fan mail for a popular teen girls’ magazine, she is biding her time until her weight-loss surgery. Only then can her true life as a thin person finally begin. Then, when a mysterious woman starts following her, Plum finds herself falling down a rabbit hole and into an underground community of women who live life on their own terms. There Plum agrees to a series of challenges that force her to deal with her past, her doubts, and the real costs of becoming “beautiful.” At the same time, a dangerous guerrilla group called “Jennifer” begins to terrorize a world that mistreats women, and as Plum grapples with her personal struggles, she becomes entangled in a sinister plot. The consequences are explosive. Dietland is a bold, original, and funny debut novel that takes on the beauty industry, gender inequality, and our weight loss obsession—from the inside out, and with fists flying.
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4.1/5

The Baker's Secret by Stephen P. Kiernan

From the critically acclaimed author of The Hummingbird and The Curiosity comes a dazzling novel of World War II—a shimmering tale of courage, determination, optimism, and the resilience of the human spirit, set in a small Normandy village on the eve of D-Day On June 5, 1944, as dawn rises over a small town on the Normandy coast of France, Emmanuelle is making the bread tha From the critically acclaimed author of The Hummingbird and The Curiosity comes a dazzling novel of World War II—a shimmering tale of courage, determination, optimism, and the resilience of the human spirit, set in a small Normandy village on the eve of D-Day On June 5, 1944, as dawn rises over a small town on the Normandy coast of France, Emmanuelle is making the bread that has sustained her fellow villagers in the dark days since the Germans invaded her country. Only twenty-two, Emma learned to bake at the side of a master, Ezra Kuchen, the village baker since before she was born. Apprenticed to Ezra at thirteen, Emma watched with shame and anger as her kind mentor was forced to wear the six-pointed yellow star on his clothing. She was likewise powerless to help when they pulled Ezra from his shop at gunpoint, the first of many villagers stolen away and never seen again. But in the years that her sleepy coastal village has suffered under the enemy, Emma has silently, stealthily fought back. Each day, she receives an extra ration of flour to bake a dozen baguettes for the occupying troops. And each day, she mixes that precious flour with ground straw to create enough dough for two extra loaves—contraband bread she shares with the hungry villagers. Under the cold, watchful eyes of armed soldiers, she builds a clandestine network of barter and trade that she and the villagers use to thwart their occupiers. But her gift to the village is more than these few crusty loaves. Emma gives the people a taste of hope—the faith that one day the Allies will arrive to save them.
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4.3/5

Gimme Some Sugar by Molly Harper

A young widow returns to Lake Sackett, Georgia to face the ghosts of her past—and decide if she’s ready to take another chance on love—in the third sparkling Southern Eclectic novel that “goes down as easy as honey on a deep-fried Twinkie” (Library Journal, on Sweet Tea and Sympathy). Lucy Brewer would never have guessed that her best friend, Duffy McCready (of McCready’s A young widow returns to Lake Sackett, Georgia to face the ghosts of her past—and decide if she’s ready to take another chance on love—in the third sparkling Southern Eclectic novel that “goes down as easy as honey on a deep-fried Twinkie” (Library Journal, on Sweet Tea and Sympathy). Lucy Brewer would never have guessed that her best friend, Duffy McCready (of McCready’s Bait Shop & Funeral Home) has been in love with her since they were kids. Fear of rejection and his own romantic complications prevented Duffy from confessing his true feelings in high school, so he stood by and watched her wed Wayne Bowman right after high school. Wayne had always been a cheapskate, so it comes as no surprise when he suffers a fatal accident while fixing his own truck. Even as her family and friends invade Lucy’s life and insist that the new widow is too fragile to do much beyond weeping, Lucy is ashamed to admit that life without Wayne is easier, less complicated. After all, no one knew what a relentless, soul-grinding trudge marriage to Wayne had been. Only Duffy can tell she’s hiding something. In need of a fresh start, Lucy asks Duffy to put his cabinet-building skills to use, transforming the town's meat shop into a bake shop. As the bakery takes shape, Lucy and Duffy discover the spark that pulled them together so many years ago. Could this finally be the second chance he’s always hoped for? Once again Molly Harper “writes characters you can’t help but fall in love with” (RT Book Reviews) in this charming and entertaining love story.
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4.7/5

Magic Bitter, Magic Sweet by Charlie N. Holmberg

Maire is a baker with an extraordinary gift: she can infuse her treats with emotions and abilities, which are then passed on to those who eat them. She doesn’t know why she can do this and remembers nothing of who she is or where she came from.When marauders raid her town, Maire is captured and sold to the eccentric Allemas, who enslaves her and demands that she produce si Maire is a baker with an extraordinary gift: she can infuse her treats with emotions and abilities, which are then passed on to those who eat them. She doesn’t know why she can do this and remembers nothing of who she is or where she came from.When marauders raid her town, Maire is captured and sold to the eccentric Allemas, who enslaves her and demands that she produce sinister confections, including a witch’s gingerbread cottage, a living cookie boy, and size-altering cakes.During her captivity, Maire is visited by Fyel, a ghostly being who is reluctant to reveal his connection to her. The more often they meet, the more her memories return, and she begins to piece together who and what she really is—as well as past mistakes that yield cosmic consequences.From the author of The Paper Magician series comes a haunting and otherworldly tale of folly and consequence, forgiveness and redemption.
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4.1/5

The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan

Today, buffeted by one food fad after another, America is suffering from what can only be described as a national eating disorder. Will it be fast food tonight, or something organic? Or perhaps something we grew ourselves? The question of what to have for dinner has confronted us since man first discovered fire. But, as Michael Pollan explains in this revolutionary book, h Today, buffeted by one food fad after another, America is suffering from what can only be described as a national eating disorder. Will it be fast food tonight, or something organic? Or perhaps something we grew ourselves? The question of what to have for dinner has confronted us since man first discovered fire. But, as Michael Pollan explains in this revolutionary book, how we answer it now, at the dawn of the twenty-first century, may determine our survival as a species. Packed with profound surprises, The Omnivore' s Dilemma is changing the way Americans think about the politics, perils, and pleasures of eating.
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4.4/5

In Defense of Food: An Eater's Manifesto by Michael Pollan

Michael Pollan's last book, The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan proposes a new answer to the question of what we should eat that comes down to seven simple but liberating words: Eat food. Not too much. Mostly plants. Pollan's bracing and eloqu Michael Pollan's last book, The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan proposes a new answer to the question of what we should eat that comes down to seven simple but liberating words: Eat food. Not too much. Mostly plants. Pollan's bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.
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4.8/5

Kitchen Confidential: Adventures in the Culinary Underbelly by Anthony Bourdain

A deliciously funny, delectably shocking banquet of wild-but-true tales of life in the culinary trade from Chef Anthony Bourdain, laying out his more than a quarter-century of drugs, sex, and haute cuisine—now with all-new, never-before-published material. New York Chef Tony Bourdain gives away secrets of the trade in his wickedly funny, inspiring memoir/expose. Kitchen Con A deliciously funny, delectably shocking banquet of wild-but-true tales of life in the culinary trade from Chef Anthony Bourdain, laying out his more than a quarter-century of drugs, sex, and haute cuisine—now with all-new, never-before-published material. New York Chef Tony Bourdain gives away secrets of the trade in his wickedly funny, inspiring memoir/expose. Kitchen Confidential reveals what Bourdain calls "twenty-five years of sex, drugs, bad behavior and haute cuisine."
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4/5

Animal, Vegetable, Miracle: A Year of Food Life by Barbara Kingsolver

Author Barbara Kingsolver and her family abandoned the industrial-food pipeline to live a rural life—vowing that, for one year, they'd only buy food raised in their own neighborhood, grow it themselves, or learn to live without it. Part memoir, part journalistic investigation, Animal, Vegetable, Miracle is an enthralling narrative that will open your eyes in a hundred new Author Barbara Kingsolver and her family abandoned the industrial-food pipeline to live a rural life—vowing that, for one year, they'd only buy food raised in their own neighborhood, grow it themselves, or learn to live without it. Part memoir, part journalistic investigation, Animal, Vegetable, Miracle is an enthralling narrative that will open your eyes in a hundred new ways to an old truth: You are what you eat.
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4.9/5

Fast Food Nation: The Dark Side of the All-American Meal by Eric Schlosser

Fast food has hastened the malling of our landscape, widened the chasm between rich and poor, fueled an epidemic of obesity, and propelled American cultural imperialism abroad. That's a lengthy list of charges, but here Eric Schlosser makes them stick with an artful mix of first-rate reportage, wry wit, and careful reasoning. Schlosser's myth-shattering survey stretches fro Fast food has hastened the malling of our landscape, widened the chasm between rich and poor, fueled an epidemic of obesity, and propelled American cultural imperialism abroad. That's a lengthy list of charges, but here Eric Schlosser makes them stick with an artful mix of first-rate reportage, wry wit, and careful reasoning. Schlosser's myth-shattering survey stretches from California's subdivisions where the business was born to the industrial corridor along the New Jersey Turnpike where many fast food's flavors are concocted. Along the way, he unearths a trove of fascinating, unsettling truths -- from the unholy alliance between fast food and Hollywood to the seismic changes the industry has wrought in food production, popular culture, and even real estate. (back cover)
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4.3/5

Food Rules: An Eater's Manual by Michael Pollan

A DEFINITIVE COMPENDIUM OF FOOD WISDOM Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our daily decisions about food. Written with the clarity, concision and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set A DEFINITIVE COMPENDIUM OF FOOD WISDOM Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our daily decisions about food. Written with the clarity, concision and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, "What should I eat?"
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4.7/5

Eating Animals by Jonathan Safran Foer

Jonathan Safran Foer spent much of his life oscillating between enthusiastic carnivore and occasional vegetarian. Once he started a family, the moral dimensions of food became increasingly important. Faced with the prospect of being unable to explain why we eat some animals and not others, Foer set out to explore the origins of many eating traditions and the fictions involv Jonathan Safran Foer spent much of his life oscillating between enthusiastic carnivore and occasional vegetarian. Once he started a family, the moral dimensions of food became increasingly important. Faced with the prospect of being unable to explain why we eat some animals and not others, Foer set out to explore the origins of many eating traditions and the fictions involved with creating them. Traveling to the darkest corners of our dining habits, Foer raises the unspoken question behind every fish we eat, every chicken we fry, and every burger we grill. Part memoir and part investigative report, Eating Animals is a book that, in the words of the Los Angeles Times, places Jonathan Safran Foer "at the table with our greatest philosophers."
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4.8/5

Julie and Julia: 365 Days, 524 Recipes, 1 Tiny Apartment Kitchen by Julie Powell

With the humor of Bridget Jones and the vitality of Augusten Burroughs, Julie Powell recounts how she conquered every recipe in Julia Child's Mastering the Art of French Cooking and saved her soul! Julie Powell is 30-years-old, living in a rundown apartment in Queens and working at a soul-sucking secretarial job that’s going nowhere. She needs something to break the monoton With the humor of Bridget Jones and the vitality of Augusten Burroughs, Julie Powell recounts how she conquered every recipe in Julia Child's Mastering the Art of French Cooking and saved her soul! Julie Powell is 30-years-old, living in a rundown apartment in Queens and working at a soul-sucking secretarial job that’s going nowhere. She needs something to break the monotony of her life, and she invents a deranged assignment. She will take her mother's dog-eared copy of Julia Child's 1961 classic Mastering the Art of French Cooking, and she will cook all 524 recipes. In the span of one year. At first she thinks it will be easy. But as she moves from the simple Potage Parmentier (potato soup) into the more complicated realm of aspics and crépes, she realizes there’s more to Mastering the Art of French Cooking than meets the eye. With Julia’s stern warble always in her ear, Julie haunts the local butcher, buying kidneys and sweetbreads. She sends her husband on late-night runs for yet more butter and rarely serves dinner before midnight. She discovers how to mold the perfect Orange Bavarian, the trick to extracting marrow from bone, and the intense pleasure of eating liver. And somewhere along the line she realizes she has turned her kitchen into a miracle of creation and cuisine. She has eclipsed her life’s ordinariness through spectacular humor, hysteria, and perseverance.
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4.4/5

Cooked: A Natural History of Transformation by Michael Pollan

In Cooked, Michael Pollan explores the previously uncharted territory of his own kitchen. Here, he discovers the enduring power of the four classical elements - fire, water, air, and earth - to transform the stuff of nature into delicious things to eat and drink. Apprenticing himself to a succession of culinary masters, Pollan learns how to grill with fire, cook with liqui In Cooked, Michael Pollan explores the previously uncharted territory of his own kitchen. Here, he discovers the enduring power of the four classical elements - fire, water, air, and earth - to transform the stuff of nature into delicious things to eat and drink. Apprenticing himself to a succession of culinary masters, Pollan learns how to grill with fire, cook with liquid, bake bread, and ferment everything from cheese to beer. In the course of his journey, he discovers that the cook occupies a special place in the world, standing squarely between nature and culture. Both realms are transformed by cooking, and so, in the process, is the cook. Each section of Cooked tracks Pollan's effort to master a single classic recipe using one of the four elements. A North Carolina barbecue pit master tutors him in the primal magic of fire; a Chez Panisse-trained cook schools him in the art of braising; a celebrated baker teaches him how air transforms grain and water into a fragrant loaf of bread; and finally, several mad-genius "fermentos" (a tribe that includes brewers, cheese makers, and all kinds of picklers) reveal how fungi and bacteria can perform the most amazing alchemies of all. The listener learns alongside Pollan, but the lessons move beyond the practical to become an investigation of how cooking involves us in a web of social and ecological relationships: with plants and animals, the soil, farmers, our history and culture, and, of course, the people our cooking nourishes and delights. Cooking, above all, connects us. The effects of not cooking are similarly far reaching. Relying upon corporations to process our food means we consume huge quantities of fat, sugar, and salt; disrupt an essential link to the natural world; and weaken our relationships with family and friends. In fact, Cooked argues, taking back control of cooking may be the single most important step anyone can take to help make the American food system healthier and more sustainable. Reclaiming cooking as an act of enjoyment and self-reliance, learning to perform the magic of these everyday transformations, opens the door to a more nourishing life.
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4.2/5

Garlic and Sapphires: The Secret Life of a Critic in Disguise by Ruth Reichl

Ruth Reichl, world-renowned food critic and editor in chief of Gourmet magazine, knows a thing or two about food. She also knows that as the most important food critic in the country, you need to be anonymous when reviewing some of the most high-profile establishments in the biggest restaurant town in the world--a charge she took very seriously, taking on the guise of a se Ruth Reichl, world-renowned food critic and editor in chief of Gourmet magazine, knows a thing or two about food. She also knows that as the most important food critic in the country, you need to be anonymous when reviewing some of the most high-profile establishments in the biggest restaurant town in the world--a charge she took very seriously, taking on the guise of a series of eccentric personalities. In Garlic and Sapphires, Reichl reveals the comic absurdity, artifice, and excellence to be found in the sumptuously appointed stages of the epicurean world and gives us--along with some of her favorite recipes and reviews--her remarkable reflections on how one's outer appearance can influence one's inner character, expectations, and appetites, not to mention the quality of service one receives.
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4/5

The Botany of Desire: A Plant's-Eye View of the World by Michael Pollan

The book that helped make Michael Pollan, the New York Times bestselling author of Cooked and The Omnivore’s Dilemma, one of the most trusted food experts in America Every schoolchild learns about the mutually beneficial dance of honeybees and flowers: The bee collects nectar and pollen to make honey and, in the process, spreads the flowers’ genes far and wide. In The Botan The book that helped make Michael Pollan, the New York Times bestselling author of Cooked and The Omnivore’s Dilemma, one of the most trusted food experts in America Every schoolchild learns about the mutually beneficial dance of honeybees and flowers: The bee collects nectar and pollen to make honey and, in the process, spreads the flowers’ genes far and wide. In The Botany of Desire, Michael Pollan ingeniously demonstrates how people and domesticated plants have formed a similarly reciprocal relationship. He masterfully links four fundamental human desires—sweetness, beauty, intoxication, and control—with the plants that satisfy them: the apple, the tulip, marijuana, and the potato. In telling the stories of four familiar species, Pollan illustrates how the plants have evolved to satisfy humankind’s most basic yearnings. And just as we’ve benefited from these plants, we have also done well by them. So who is really domesticating whom?
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4.8/5

Blood, Bones, and Butter: The Inadvertent Education of a Reluctant Chef by Gabrielle Hamilton

Before Gabrielle Hamilton opened her acclaimed New York restaurant Prune, she spent twenty hard-living years trying to find purpose and meaning in her life. Blood, Bones & Butter follows an unconventional journey through the many kitchens Hamilton has inhabited through the years: the rural kitchen of her childhood, where her adored mother stood over the six-burner with Before Gabrielle Hamilton opened her acclaimed New York restaurant Prune, she spent twenty hard-living years trying to find purpose and meaning in her life. Blood, Bones & Butter follows an unconventional journey through the many kitchens Hamilton has inhabited through the years: the rural kitchen of her childhood, where her adored mother stood over the six-burner with an oily wooden spoon in hand; the kitchens of France, Greece, and Turkey, where she was often fed by complete strangers and learned the essence of hospitality; Hamilton’s own kitchen at Prune, with its many unexpected challenges; and the kitchen of her Italian mother-in-law, who serves as the link between Hamilton’s idyllic past and her own future family—the result of a prickly marriage that nonetheless yields lasting dividends. By turns epic and intimate, Gabrielle Hamilton’s story is told with uncommon honesty, grit, humor, and passion.
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3.8/5

Salt: A World History by Mark Kurlansky

From the Bestselling Author of Cod and The Basque History of the World In his fifth work of nonfiction, Mark Kurlansky turns his attention to a common household item with a long and intriguing history: salt. The only rock we eat, salt has shaped civilization from the very beginning, and its story is a glittering, often surprising part of the history of humankind. A substanc From the Bestselling Author of Cod and The Basque History of the World In his fifth work of nonfiction, Mark Kurlansky turns his attention to a common household item with a long and intriguing history: salt. The only rock we eat, salt has shaped civilization from the very beginning, and its story is a glittering, often surprising part of the history of humankind. A substance so valuable it served as currency, salt has influenced the establishment of trade routes and cities, provoked and financed wars, secured empires, and inspired revolutions.  Populated by colorful characters and filled with an unending series of fascinating details, Salt by Mark Kurlansky is a supremely entertaining, multi-layered masterpiece. Mark Kurlansky is the author of many books including Cod, The Basque History of the World, 1968, and The Big Oyster. His newest book is Birdseye.
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3.8/5

Tender at the Bone: Growing Up at the Table by Ruth Reichl

At an early age, Ruth Reichl discovered that "food could be a way of making sense of the world. . . . If you watched people as they ate, you could find out who they were." Her deliciously crafted memoir, Tender at the Bone, is the story of a life determined, enhanced, and defined in equal measure by a passion for food, unforgettable people, and the love of tales well told. At an early age, Ruth Reichl discovered that "food could be a way of making sense of the world. . . . If you watched people as they ate, you could find out who they were." Her deliciously crafted memoir, Tender at the Bone, is the story of a life determined, enhanced, and defined in equal measure by a passion for food, unforgettable people, and the love of tales well told. Beginning with Reichl's mother, the notorious food-poisoner known as the Queen of Mold, Reichl introduces us to the fascinating characters who shaped her world and her tastes, from the gourmand Monsieur du Croix, who served Reichl her first soufflé , to those at her politically correct table in Berkeley who championed the organic food revolution in the 1970s. Spiced with Reichl's infectious humor and sprinkled with her favorite recipes, Tender at the Bone is a witty and compelling chronicle of a culinary sensualist's coming-of-age.
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4.6/5

Salt Sugar Fat: How the Food Giants Hooked Us by Michael Moss

Every year, the average American eats 33 pounds of cheese and 70 pounds of sugar. They ingest 8,500 milligrams of salt a day, double the recommended amount, almost none of which comes from salt shakers. It comes from processed food, an industry that hauls in $1 trillion in annual sales. In Salt Sugar Fat, Pulitzer Prize-winning investigative reporter Michael Moss shows how Every year, the average American eats 33 pounds of cheese and 70 pounds of sugar. They ingest 8,500 milligrams of salt a day, double the recommended amount, almost none of which comes from salt shakers. It comes from processed food, an industry that hauls in $1 trillion in annual sales. In Salt Sugar Fat, Pulitzer Prize-winning investigative reporter Michael Moss shows how this happened. Featuring examples from some of the most recognizable (and profitable) companies and brands of the last half century--including Kraft, Coca-Cola, Lunchables, Kellogg, Nestlé, Oreos, Cargill, Capri Sun, and many more--Moss’s explosive, empowering narrative is grounded in meticulous, often eye-opening research. He goes inside the labs where food scientists use cutting-edge technology to calculate the "bliss point" of sugary beverages or enhance the "mouth feel" of fat by manipulating its chemical structure. He unearths marketing techniques taken straight from tobacco company playbooks to redirect concerns about the health risks of products. He talks to concerned executives who explain that they could never produce truly healthy alternatives to their products even if serious regulation became a reality. Simply put: the industry itself would cease to exist without salt, sugar, and fat.
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